Exploring Life Without a Lid On It

Dr. Ingrid Cook's Blog

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This is a test blog post about alcohol

• Saboteurs will disguise themselves as being 'on your side', in fact, they did start as a benefit to you.

• Factor Analysis research has simplified all saboteurs into 10 categories. 

•  Identify which ones are most active for you - expose their lies and limiting beliefs.

Meet your 10 saboteurs!
The voices in your head that cause all negative emotion

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Identify them to expose their lies and limiting beliefs

Meet your 10 saboteurs! 
The voices in your head that cause all negative emotion